“It’s not about touching your toes. It’s about what you learn on the way down.”

- Judith Hanson Lasater

Yoga Offerings:

  • Two women practicing yoga indoors; one woman in a yoga pose, the other assisting her with guidance.

    Private Yoga + Workshops

    If you’re looking to ignite or catalyze your growth in your yoga practice, this bespoke approach is tailored for you.

    With an emphasis on strength, mobility, and tension release, this package equips you with techniques for an open body, clear mind, and calm heart.

    Packages of 3, 6, and 9 weeks are available to suit your needs.

    Private, group-style coaching is also available.

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  • Group of people celebrating a graduation or achievement, holding certificates, with a poster in front, indoors with wooden floor and dark background.

    Teacher Trainings

     Led by Jamie and Karly, along with the talented team at The Studio 85, this course will provide you with a solid foundation for teaching others while deepening your personal yoga practice and enhancing your understanding of the body, mind, and spirit.

    Upon graduation, you will receive a Yoga Teacher Certificate, validating your 200 hours of training, and you’ll gain the confidence to lead a safe and effective practice.

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  • Person practicing yoga in a cross-legged seated position with hands resting on knees, silhouetted against the sunlit sky and palm trees on a wooden deck.

    Mexico Retreat 2026

    Join Jamie and Kylie for a transformative 7-day retreat by the sea, where sun-soaked days meet soulful connection. Rooted in the practice of yoga and guided by the rhythms of nature, this retreat offers breathtaking ocean views, mindful movement, and profound healing.

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